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…Experts say this time of year is when we start to see more people struggle with mental health or stress because of the holidays.……Eyewitness news spoke with Doctor Julia Riddle, psychiatrist at UNC Chapel Hill , on ways to manage stress and mental health during the holiday season.
>> But what we try to do first in every setting is what can you control, right?
>> Can you start to focus on your sleep?……I think that's when I really, really encourage people to take the next step and reach out.
>> Doctor riddle says if you think a loved 1st May be dealing with a mental health issue, it's important to check in and ask how you can help them. 607 now this morning, a full investigation underway after us guided…
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| Audience |
27,954
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Calculated Ad Value |
$549.90
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Publicity Value |
$1,649.70
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…Experts say that this time of year is when we start to see more people struggling with mental health, anxiety or stress because of the holidays.……Eyewitness news spoke with Doctor Julia Riddle, a psychiatrist at UNC Chapel Hill, on ways to manage stress and mental health. During this time .
>> But what we try to do first in every setting is what can you control, right? Can you start to focus on your sleep?…
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| Audience |
41,955
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Calculated Ad Value |
$999.90
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Publicity Value |
$2,999.70
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…Experts say that this time of year is when we start to see more people struggling with mental health or stress, because of the holidays. A recent survey showed that three and five Americans feel their mental health is negatively impacted by the holidays.……Today we spoke with Doctor Julia Riddle, a reproductive psychiatrist at UNC Chapel Hill , on ways to manage stress and mental health during the holiday season.
>> But what we try to do first in every setting is what can you control, right? Can you start to focus on your sleep? Can you try…
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| Audience |
93,442
|
Calculated Ad Value |
$549.90
|
Publicity Value |
$1,649.70
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